Week 13 completed – 14 weeks of mini pledges


week 13Week 13 was about avoiding all artificial ingredients including, but not limited to: sweeteners, flavors and colors. This part of the challenge was incredibly easy for me as I do not add any of these things to my food (most of which is cooked from scratch) and I already actively avoid most things that have them as ingredients too. I drink no diet soda (or even regular soda), I don’t eat luridly-coloured things – I prefer them au natural, so I barely even had to think about it at all this week!

When you don’t have to think about it, you know you’re doing it right, so I feel very good about this week!

Onwards, to the final week of the challenge!

Advertisements

One thought on “Week 13 completed – 14 weeks of mini pledges

Got something to say?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s